Privacy Policy

Effective date: November 9, 2026

Last updated: November 9, 2026

The Stoic's Armor runs thestoicsarmor.com. This page explains, in plain language, what information we collect through our forms, why we collect it, where it's kept, and the choices you have.

What we collect

  • Workbook signup: your email address (required) and your first name (optional), plus whether you ticked the optional box to get occasional emails.
  • Feedback form: your answers to the questions. Giving your email there is optional, and we use it only if you're happy for us to follow up.
  • Future-practice interest list: your email address, if you choose to join. This is a separate, optional list.

We don't ask for payment details on these pages.

Why we collect it

  • To deliver the Before the Storm workbook you asked for.
  • To send occasional emails from The Stoic's Armor, only if you ticked the optional box.
  • To understand what worked in the workbook and what to change.
  • To let you know if a longer practice we're considering goes ahead, only if you joined that list.

Where it's stored

Our website and forms run on Squarespace. Form submissions are stored in our Squarespace account and handled under Squarespace's privacy policy (https://www.squarespace.com/privacy). The site uses cookies and similar tools from Squarespace so the pages work and so we can see overall visit totals (page views, etc.). We look at these as combined figures only and do not use them to identify you personally. The workbook signup form uses Google reCAPTCHA to reduce spam. Google's privacy practices are described at https://policies.google.com/privacy. If you tick the optional box for occasional emails, those are sent through our Squarespace account. We rely on these providers' security and privacy measures.

Who sees it

People who help run The Stoic's Armor, including our website and content team, can see form submissions in our Squarespace account. We may use software tools (including AI assistants) to help us review and reply to submissions or improve the workbook. These tools process the information only for that purpose, and we do not sell or share it for other uses. We don't sell your information.

Your choices

  • Unsubscribe: every email from our mailing list includes an unsubscribe link. You can use it anytime.
  • Deletion or questions: email host@thestoicsarmor.com to ask what we have about you, to correct it, or to ask us to delete it.
  • Other emails are your choice: you can get the workbook without agreeing to any other emails.
  • Depending on where you live, you may have additional rights (for example under California law or the GDPR) to access, correct, or delete your information. Email host@thestoicsarmor.com and we will respond.

How long we keep it

We keep signup and feedback information until you ask us to delete it. We keep the information only as long as needed for the purposes above, or as required by law. You can request deletion at any time by emailing host@thestoicsarmor.com.

Age

This site and the workbook are meant for adults. We don't knowingly collect information from children under 13. If you think a child under 13 has given us information, email host@thestoicsarmor.com and we'll delete it.

Visitors outside the US

This site is run from the United States and is meant mainly for readers there. If you visit or sign up from another country, the information you send is stored in the United States through Squarespace. Email host@thestoicsarmor.com with any questions about your information.

Security

Information you submit is stored in our Squarespace account. We rely on Squarespace's security features and limit who on the team can see form submissions.

Changes to this page

If we change this policy, we'll update this page and the dates above.

Contact

host@thestoicsarmor.com